Suicide Prevention – Communicate when you are Stressed or In Depression

One of the easiest and simplest way to avoid the suicidal tendencies is – Communicate, Express and Share the feelings and thourghts with someone who is non-judgemental and un-biased. Explore the solutions for your problem rather getting entrapped in a mental agony. This acts as a First Aid to Suicidal Thoughts and Tendencies bedore you actually can seek further Medical Help.

Suicide is the 10th leading cause of death worldwide and rates of completed suicide are higher in men than women—with men up to four times more likely to kill themselves than women. According to the CDC, male deaths represent 79% of all US suicides. However, the rates for non-fatal attempted suicide are four times more likely in women than men and are more common in young adults/adolescents. Suicide is the second leading cause of death for individuals aged 15 to 34 and in 2017, 47,000 lives were lost to suicide—that’s one death every 11 minutes.

The most cited risk factors for suicide include psychiatric disorders, genetics, substance abuse, and family and social situations. Oftentimes, psychiatric factors and substance abuse co-exist. Access to weapons and other methods of suicide also increase risk.

Aspkom Eixil Foundation (AKEF) institutes a Stress, Depression and Suicide Prevention Counseling Team Under leadership of Mr Ashu Gaur (Chairman), Ms. Komal Chauhan (President), Dr. NN Tiwari (Chief Media Coordinator), Er. Naresh Soni (Additional Secretary, Rajasthan), Mr. Rajkumar Mittal (Chief coordinator, Tonk, Rajasthan), Mr Shubham Sharma (Secretary (Ranchi) Jharkhand and Mr. Girraj Natani (Deputy Secretary, Rajasthan) to counsel, mentor and avoid negative thoughts in minds of people who are feeling low or stressed. One easiest way to prevent the Suicidal Tendencies is to communicate and express your feelings.